Instruction for Use
Avoid the inconvenience of GP visits, messy collection kits, and unsatisfactory results. Each kit is delivered directly to your door and includes everything required to provide a small blood sample, along with a prepaid return envelope for sending your sample back to us.
Your Journey to Better Balance: Allergy Test Instructions

Step 1: Receive your test kit.
Open the box and complete the form accurately.
Write your name on the label on the side of the box.

Step 2: Collect Your Sample
Our 5-minute finger-prick or saliva swab test can be easily done at home. Simply collect 2–3 drops of blood and post the sample to our laboratory.

Step 3: Send the test via post.
Place the sealed vial into the bio-specimen bag and place it back into the box.
Place it inside the prepaid shipping box and seal it securely with the Back to Balance Test sticker.
Send back your sample using the shipping carrier listed on your return label.
Drop the postage-paid package into a designated shipping company location or a local postbox.

Step 4: Received the Indepth Report within 5 working days.
Receive your allergy report via email. Book a one-to-one online consultation with our nutrition team.
Get your personalised supplements and dietary recommendations based on your results.
Need help with collection?
Back to Balance process

Sample
Collection
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Consultation &
Deliver Results
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Dietary Food &
Follow Up
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Sample Collection


Consultation & Deliver Results
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Dietary Food & Follow Up
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Tailored diet plans to transform lives of hundreds satisfied clients
We transform lives for clients, health plans, providers & more


Allergy and
Intolerance Test
The test checks for over 200 items, including common food intolerances, respiratory triggers, and environmental sensitivities.
Testing
Using a quick and easy saliva swab or blood finger prick, we analyse over 200 potential sensitivities and intolerances.
Receive Your Results
Within 1 to 5 working days, receive a detailed report with personalised recommendations on foods to eliminate or reduce.
Consultation
Our experts will guide you on dietary and supplement plans tailored to your results.
Follow-Up Support
Ongoing consultations and support with a nutritionist to ensure you stay on track.

Microbiome Test
Your microbiome affects everything from digestion to skin health and immunity. Our tests focus on three critical areas: the gut, vaginal, and oral microbiomes, providing insights into how imbalances may be contributing to your health concerns.
Testing
Follow the instructions and easily collect your sample in a container.
Receive Your Results
Results take 2 to 4 weeks. Get notified lab test analysis via email with personalised recommendations and tailored to your gut’s needs.
Consultation
Our experts will guide you on dietary and supplement plans tailored to your results.
Follow-Up Support
Ongoing consultations and support with a nutritionist to ensure you stay on track.

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