Start your Health Journey
Start your Health Journey

Take Charge of Your Mental Wellness!

Discover how the Back to Balance Test® can help you identify and address gut imbalances contributing to stress and anxiety. Start your journey towards improved mental and emotional well-being—Book your test today!

More than 40 years of experience

Simple home health testing

Nutritional therapist support

Quality assured and accurate results

Back to Balance Test Process

Our three-step process makes it easy to uncover the root causes of your health concerns.

Sample
Collection

We use non-invasive methods like finger pricks and saliva swabs for quick, reliable, and comfortable testing.

Consultation & Results Delivery

Our health specialists review your results, helping you understand intolerances and allergies after sample analysis.

Dietary Plans &
Follow-Up

Personalized plans and ongoing support help improve your health, with follow-ups to track progress.

Sample Collection

We use non-invasive methods like finger pricks and saliva swabs for quick, reliable, and comfortable testing.

Consultation & Results Delivery

Our health specialists review your results, helping you understand intolerances and allergies after sample analysis.

Dietary Plans & Follow-Up

Personalized plans and ongoing support help improve your health, with follow-ups to track progress.
Book Your Allergy Test Now!

Finger Prick

The finger prick test is a straightforward, minimally invasive procedure designed to deliver accurate results within minutes. This method allows us to analyse your blood for markers of intolerances and sensitivities that may be contributing to inflammation and other symptoms.

Swab Your Hand

Before collecting the blood sample, please clean your hand with the provided sterile swab to prevent contamination and ensure accurate readings.

Collect Blood Sample

A gentle prick to your finger facilitates the collection of a few drops of blood, which will be tested for over 200 potential allergens and intolerances.

Seal the Tube

The collected sample is securely stored in a sterile tube, ready for analysis in our laboratory, ensuring the highest standards of testing accuracy.

Saliva Swab

The saliva swab is a quick, easy, and non-invasive test suitable for individuals of all ages, including children and infants. This method enables us to assess potential intolerances and imbalances in the gut microbiome.

Swab your saliva

Gently use the provided swab to collect saliva from inside your cheek. This sample helps identify imbalances in the oral and gut microbiome that may contribute to various health issues.

Swab around the gum

Swab around the gum area for additional sampling to ensure we gather enough saliva for comprehensive testing, aiding in the discovery of sensitivities you may not be aware of.

Collect & Seal the tube

After completing the swab, securely place the swab inside the collection bag, ensuring it is sealed tightly before sending it for analysis.

Explore the Gut-Brain Connection:
Uncover the Link to Your Well-Being

How can the Back to Balance Test® help?

The Back to Balance Test® evaluates your gut health by identifying imbalances in gut microbiota that may be affecting your mental well-being. Our comprehensive testing also checks for food intolerances that could contribute to systemic stress, helping you understand and address the root causes of your anxiety and mood fluctuations.

What does a personalised stress reduction plan include?

Our personalised stress reduction plan includes tailored nutritional strategies designed to support the production of neurotransmitters, helping to enhance your mood and overall mental health. We provide recommendations for probiotics and stress-relieving supplements that can further assist in balancing gut health and reducing stress levels, empowering you to achieve greater emotional well-being.

What kind of ongoing support is offered to manage stress effectively?

We provide expert guidance on mindfulness practices and lifestyle adjustments tailored to your unique needs, helping you cultivate a healthier mindset and reduce stress. Our team offers continuous support to help you effectively manage stress, ensuring you stay on track with your wellness journey and achieve lasting improvements in your mental health.

Explore the Gut-Brain Connection:
Uncover the Link to Your Well-Being

The Back to Balance Test® evaluates your gut health by identifying imbalances in gut microbiota that may be affecting your mental well-being. Our comprehensive testing also checks for food intolerances that could contribute to systemic stress, helping you understand and address the root causes of your anxiety and mood fluctuations.
Our personalised stress reduction plan includes tailored nutritional strategies designed to support the production of neurotransmitters, helping to enhance your mood and overall mental health. We provide recommendations for probiotics and stress-relieving supplements that can further assist in balancing gut health and reducing stress levels, empowering you to achieve greater emotional well-being.
We provide expert guidance on mindfulness practices and lifestyle adjustments tailored to your unique needs, helping you cultivate a healthier mindset and reduce stress. Our team offers continuous support to help you effectively manage stress, ensuring you stay on track with your wellness journey and achieve lasting improvements in your mental health.

Some words from our clients

I've been suffering from chronic fatigue, back pain, IBS and various digestive challenges. After the initial consultation, I felt better and have been improving ever since. It has been one year now, and my symptoms have reduced 95% to the point I can eat many foods which used to be triggering me before. I cannot thank you enough.
- Jack
I've primarily worked with Sasha and his support has changed my life. My symptoms at the time were debilitating and I was under immense stress, no sleep, dogestive issues, allergies, intolerances etc. Creams did not work anymore and after doing the testing, my situation got better straight away and it took two months to be back to my normal self and enjoy life. I am still surprised this has worked well and I now believe in the power of nutrition and the right food choices.
- Allzera
My life has had a few challenging events in the last few years which might have taken the tool on my health. I developed a rash on my face and neck and was unable to work and do my day to day duties. I tried a few modalities, and they seemed to work for a few days only and it has been 3 weeks now since my test and I have been able to resume my work and normal life.
- Ruth
View all Reviews

Discover Your Health's Hidden Triggers

Our professional testing offers personalized insights and guidance to enhance your overall health

Order your test kit today!