Start your Health Journey
Start your Health Journey

Discover the Source of Your Allergies with Back to Balance Test®

Our comprehensive intolerance and allergy test checks for over 200 to 300 allergens to help pinpoint the exact cause of your symptoms. With personalized action plans and expert consultations, you’ll get the support needed to manage your allergies effectively.

More than 40 years of experience

Simple home health testing

Nutritional therapist support

Quality assured and accurate results

Back to Balance Test Process

Our three-step process makes it easy to uncover the root causes of your health concerns.

Sample
Collection

We use non-invasive methods like finger pricks and saliva swabs for quick, reliable, and comfortable testing.

Consultation & Results Delivery

Our health specialists review your results, helping you understand intolerances and allergies after sample analysis.

Dietary Plans &
Follow-Up

Personalized plans and ongoing support help improve your health, with follow-ups to track progress.

Sample Collection

We use non-invasive methods like finger pricks and saliva swabs for quick, reliable, and comfortable testing.

Consultation & Results Delivery

Our health specialists review your results, helping you understand intolerances and allergies after sample analysis.

Dietary Plans & Follow-Up

Personalized plans and ongoing support help improve your health, with follow-ups to track progress.
Book Your Allergy Test Now!

Finger Prick

The finger prick test is a straightforward, minimally invasive procedure designed to deliver accurate results within minutes. This method allows us to analyse your blood for markers of intolerances and sensitivities that may be contributing to inflammation and other symptoms.

Swab Your Hand

Before collecting the blood sample, please clean your hand with the provided sterile swab to prevent contamination and ensure accurate readings.

Collect Blood Sample

A gentle prick to your finger facilitates the collection of a few drops of blood, which will be tested for over 200 potential allergens and intolerances.

Seal the Tube

The collected sample is securely stored in a sterile tube, ready for analysis in our laboratory, ensuring the highest standards of testing accuracy.

Saliva Swab

The saliva swab is a quick, easy, and non-invasive test suitable for individuals of all ages, including children and infants. This method enables us to assess potential intolerances and imbalances in the gut microbiome.

Swab your saliva

Gently use the provided swab to collect saliva from inside your cheek. This sample helps identify imbalances in the oral and gut microbiome that may contribute to various health issues.

Swab around the gum

Swab around the gum area for additional sampling to ensure we gather enough saliva for comprehensive testing, aiding in the discovery of sensitivities you may not be aware of.

Collect & Seal the tube

After completing the swab, securely place the swab inside the collection bag, ensuring it is sealed tightly before sending it for analysis.

Balance Your Gut Health

How can the Back to Balance Test® help?

The Back to Balance Test® helps reveal imbalances in gut bacteria that may be contributing to your sugar cravings, allowing for targeted interventions. We assess for deficiencies in key nutrients that play a role in regulating blood sugar levels, enabling you to make informed dietary adjustments to curb cravings and promote overall health.

What are the symptoms of sugar cravings?

  • Frequent Desire for Sweets
  • Energy Spikes Followed by Crashes
  • Difficulty Concentrating Without Sugar Intake

What does a personalised dietary plan include?

Our personalised dietary plan offers tailored recommendations for balanced meals aimed at stabilising blood sugar levels, thereby promoting sustained energy and reducing cravings. We provide suggestions for nutritious alternatives that can satisfy sweet cravings without compromising your health, enabling you to make better choices while still enjoying the flavours you love.

How can you optimise your gut health?

We provide recommendations for probiotics and prebiotics to help balance your gut microbiome. Additionally, we suggest supplements designed to enhance insulin sensitivity, promoting better overall metabolic health.

Balance Your Gut Health

The Back to Balance Test® helps reveal imbalances in gut bacteria that may be contributing to your sugar cravings, allowing for targeted interventions. We assess for deficiencies in key nutrients that play a role in regulating blood sugar levels, enabling you to make informed dietary adjustments to curb cravings and promote overall health.
  • Frequent Desire for Sweets
  • Energy Spikes Followed by Crashes
  • Difficulty Concentrating Without Sugar Intake
Our personalised dietary plan offers tailored recommendations for balanced meals aimed at stabilising blood sugar levels, thereby promoting sustained energy and reducing cravings. We provide suggestions for nutritious alternatives that can satisfy sweet cravings without compromising your health, enabling you to make better choices while still enjoying the flavours you love.
We provide recommendations for probiotics and prebiotics to help balance your gut microbiome. Additionally, we suggest supplements designed to enhance insulin sensitivity, promoting better overall metabolic health.

Some words from our clients

I've been suffering from chronic fatigue, back pain, IBS and various digestive challenges. After the initial consultation, I felt better and have been improving ever since. It has been one year now, and my symptoms have reduced 95% to the point I can eat many foods which used to be triggering me before. I cannot thank you enough.
- Jack
I've primarily worked with Sasha and his support has changed my life. My symptoms at the time were debilitating and I was under immense stress, no sleep, dogestive issues, allergies, intolerances etc. Creams did not work anymore and after doing the testing, my situation got better straight away and it took two months to be back to my normal self and enjoy life. I am still surprised this has worked well and I now believe in the power of nutrition and the right food choices.
- Allzera
My life has had a few challenging events in the last few years which might have taken the tool on my health. I developed a rash on my face and neck and was unable to work and do my day to day duties. I tried a few modalities, and they seemed to work for a few days only and it has been 3 weeks now since my test and I have been able to resume my work and normal life.
- Ruth
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Discover Your Health's Hidden Triggers

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